"Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt.“

-Cat Cora

posted in Diet

Cat Cora quote on Diet: "Right now I'd love to be sitting on a Greek island somewhere because of being Greek Americ..." - Aesthetic Wallpaper & Wisdom

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"My humanitarian work evolved from being with my family. My mom, my dad, they really set a great example for giving back. My mom was a nurse, my dad was a school teacher. But my mom did a lot of things for geriatrics and elderly people. She would do home visits for free."

-Cat Cora

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"The type of cuisine I do, especially after being on 'Iron Chef' for several years, is a lot of global cuisine. My strength has always been Mediterranean cuisine across the board from Morocco, Spain, Italy, Greece, France, but I think now I'm doing a lot of very different cuisines all the time."

-Cat Cora

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"Chronic malnutrition, or the lack of proper nutrition over time directly contributes to three times as many child deaths as food scarcity. Yet surprisingly, you don't really hear about this hidden crisis through the morning news, Twitter or headlines of major newspapers."

-Cat Cora

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"I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill in your children sound eating habits from an early age."

-Cat Cora

"I think the biggest thing is clean as you go. Wash all your knives, cutting boards, dishes, when you are done cooking, not look at a sink full of dishes after you are done. Cleaning as you go helps keep away cross contamination and you avoid having food borne bacteria."

-Cat Cora

"Even when you have doubts, take that step. Take chances. Mistakes are never a failure - they can be turned into wisdom."

-Cat Cora

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"I never worry about diets. The only carrots that interest me are the number you get in a diamond."

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"No disease that can be treated by diet should be treated with any other means."

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"The best doctors in the world are Doctor Diet, Doctor Quiet, and Doctor Merryman."

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"In France, cooking is a serious art form and a national sport."

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"My soul is dark with stormy riot: directly traced over to diet."

-Samuel Hoffenstein