Mark E. Hyman - About diet - 104029

"Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.“

-Mark E. Hyman

posted in diet

Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.

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"If cooking becomes an art form rather than a means of providing a reasonable diet, then something is clearly wrong."

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