"There are in fact two things, science and opinion the former begets knowledge, the later ignorance."
-Hippocrates
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"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.“
-Hippocrates
posted in Fitness
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"Let food be thy medicine and medicine be thy food."
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"Wherever the art of medicine is loved, there is also a love of humanity."
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"Science is the father of knowledge, but opinion breeds ignorance."
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"Everything in excess is opposed to nature."
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"Healing is a matter of time, but it is sometimes also a matter of opportunity."
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"The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force."
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"I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too."
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"The human body is the best picture of the human soul."
-Ludwig Wittgenstein
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"Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized."
-Mike Ditka
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