"I think a good friend, to me, is all about trust and loyalty. You don't ever want to second-guess whether you can tell your friend something."
-Lauren Conrad
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"There is never just one thing that leads to success for anyone. I feel it always a combination of passion, dedication, hard work, and being in the right place at the right time."
-Lauren Conrad
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"The first series I wrote, 'L.A. Candy,' was always meant to be a three-book series, so when I started out it was all outlined that way and by the time I was done with the third book, I had become so involved and the process and the stories, I was a little bit sad to be done."
-Lauren Conrad
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"Everyone has that friend who's every day, like, 'I hate my nose, I hate my nose, I hate my nose.' You either need to come to peace with it and be like, alright, I hate it, but it's part of me - or change it. So I'm not against plastic surgery, I'm against plastic surgery when it doesn't really need to be done."
-Lauren Conrad
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"Some people are willing to betray years of friendship just to get a little bit of the spotlight."
-Lauren Conrad
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"I like to know exactly what's being put into my food."
-Lauren Conrad
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"My Daddy liked physical fitness and wanted me to be a prizefighter."
-Judy Johnson
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"We wanted Nike to be the world's best sports and fitness company. Once you say that, you have a focus. You don't end up making wing tips or sponsoring the next Rolling Stones world tour."
-Philip Knight
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"You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you."
-Brett Hoebel
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"My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong."
-Booboo Stewart
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"At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts."
-Heather O'Reilly
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"Shearer could be at 100 per cent fitness, but not peak fitness."
-Graham Taylor
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