Mark Hyman - About food - 112727

"While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.“

-Mark Hyman

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While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

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"I think that food ties us to our community and our traditions, and it's the thing that makes us feel good and connected."

-Kathy Freston

"We talk about, you know, diet and that we shouldn't give our kids big things and obesity and fast food. Well, you know there are people who don't have that problem because they're not getting any food! We have so many deep problems and issues facing humanity."

-Chris Noth

"We all thought of chicken as lean, protein-rich food that's good for weight watching, but the truth is chicken might actually be making us fatter!"

-Kathy Freston

"Penn State is a leader in food science."

-Don Sherwood

"One must know combinations, one must have a true knowledge of food to be in the moment."

-Charlie Trotter

"After my pregnancy, I discovered I have an allergy to yeast. Problem is, all the food I love has yeast in it. So I have to relearn how to cook."

-Tia Mowry