"When it becomes a revolutionary act to eat real food, we are in trouble.“

-Mark Hyman

posted in Food

Mark Hyman quote on Food: "When it becomes a revolutionary act to eat real food, we are in trouble." - Aesthetic Wallpaper & Wisdom

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"Part of my training was learning how to refer patients to cardiologists for heart problems, gastroenterologists for stomach issues, and rheumatologists for joint pain. Given that most physicians were trained this way, it's no wonder that the average Medicare patient has six doctors and is on five different medications."

-Mark Hyman

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"Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food."

-Mark Hyman

"I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food."

-Mark Hyman

"While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes."

-Mark Hyman

"In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry."

-Mark Hyman

"The power of community to create health is far greater than any physician, clinic or hospital."

-Mark Hyman

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"If more of us valued food and cheer and song above hoarded gold, it would be a merrier world."

-J. R. R. Tolkien

"Animals are my friends... and I don't eat my friends."

-George Bernard Shaw

"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found."

-Calvin Trillin

"Eating rice cakes is like chewing on a foam coffee cup, only less filling."

-Dave Barry

"What is food to one man is bitter poison to others."

-Lucretius

"Be what you would seem to be - or, if you'd like it put more simply - a house is no home unless it contains food and fire for the mind as well as the body."

-Margaret Fuller