"A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.“

-Paul Dudley White

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"A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world."

-Paul Dudley White

FitnessView Quote

"I'm selfish, impatient, and a little insecure. I make mistakes, I'm out of control, and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best."

-Marilyn Monroe

"In three words I can sum up everything I've learned about life: it goes on."

-Robert Frost

"Don't walk in front of me, I may not follow. Don't walk behind me, I may not lead. There is only one happiness in life, to love and be loved."

-George Sand

"If you tell the truth, you don't have to remember anything."

-Mark Twain

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"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."

-Maya Angelou

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"The person, be it gentleman or lady, who has not pleasure in a good novel, must be intolerably stupid."

-Jane Austen

"One good thing about music, when it hits you, you feel no pain."

-Bob Marley

"I am good, but not an angel. I do sin, but I am not the devil. I am just a small girl in a big world trying to find someone to love."

-Marilyn Monroe

"Whatever you are, be a good one."

-Abraham Lincoln

"It's really a wonder that I haven't dropped all my ideals, because they seem so absurd and impossible to carry out. Yet I keep them, because in spite of everything I still believe that people are really good at heart."

-Anne Frank

"There is nothing either good or bad but thinking makes it so."

-William Shakespeare