"I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.“


-Mike Ditka

posted in health


I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

Other Quotes You Might Like

Discover more inspiring quotes from our collection

"Success is measured by your discipline and inner peace."

-Mike Ditka

successView Quote
"Success isn't permanent and failure isn't fatal."

-Mike Ditka

successView Quote
"Success isn't measured by money or power or social rank. Success is measured by your discipline and inner peace."

-Mike Ditka

successView Quote
"We have a strange and wonderful relationship - he's strange and I'm wonderful."

-Mike Ditka

relationshipView Quote
"Success isn't measured by money or power or social rank. Success is measured by your discipline and inner peace."

-Mike Ditka

powerView Quote
"There's just me and my wife and a dog and we feed him Healthy Choice also."

-Mike Ditka

petView Quote

More Quotes About health

Explore other inspiring quotes in this category

"Mr. Speaker, our Nation must no longer be complacent about underage drinking and its alarming consequences. We must bring this national public health crisis out of the shadow and into the bright light of a national priority."

-Lucille Roybal-Allard

healthView Quote
"Illegal immigration is not just a matter of interest in states along our border with Mexico. It is having an effect on local economies, schools, health care delivery, and public safety all across the country."

-Roger Wicker

healthView Quote
"It's been proven that fitting more activity into your day can greatly improve your health."

-Pierre Dukan

healthView Quote
"Smoking is the now the principal avoidable cause of premature death in Britain. It hits the worst off people hardest of all. Smoking is one of the principal causes of the health gap which leads to poorer people being ill more often and dying sooner."

-Frank Dobson

healthView Quote
"Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength."

-Miranda Kerr

healthView Quote
"I learned that people everywhere are basically the same and have similar goals that we do. They want health and happiness and the opportunity to provide for their families."

-Steve Kerr

healthView Quote