"The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.“

-Andrew Bernstein

posted in Health

Andrew Bernstein quote on Health: "The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams..." - Aesthetic Wallpaper & Wisdom

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"The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasn't been able to keep up."

-Andrew Bernstein

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"Nothing is given to man on earth - struggle is built into the nature of life, and conflict is possible - the hero is the man who lets no obstacle prevent him from pursuing the values he has chosen."

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"The more you worry, the more you throw off the delicate balance of hormones required for health."

-Andrew Bernstein

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"I'm selfish, impatient, and a little insecure. I make mistakes, I'm out of control, and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best."

-Marilyn Monroe

"In three words I can sum up everything I've learned about life: it goes on."

-Robert Frost

"Don't walk in front of me, I may not follow. Don't walk behind me, I may not lead. There is only one happiness in life, to love and be loved."

-George Sand

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"I heard a definition once: Happiness is health and a short memory! I wish I'd invented it, because it is very true."

-Audrey Hepburn

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"Happiness is good health and a bad memory."

-Ingrid Bergman

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"To be stupid, selfish, and have good health are three requirements for happiness, though if stupidity is lacking, all is lost."

-Gustave Flaubert

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"It is great good health to believe, as the Hindus do, that there are 33 million gods and goddesses in the world. It is great good health to want to understand one's dreams. It is great good health to desire the ambiguous and paradoxical."

-Clive Barker

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"Happiness is nothing more than good health and a bad memory."

-Albert Schweitzer

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"Everyone should have health insurance? I say everyone should have health care. I'm not selling insurance."

-Dennis Kucinich

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