"By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them.“

-Lisa Edelstein

posted in Learning

Lisa Edelstein quote on Learning: "By learning about my body and making small, subtle changes, I find out what I enjoy and wh..." - Aesthetic Wallpaper & Wisdom

Other Quotes by Lisa Edelstein

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"For me, just being how old I am, I know I don't want to be a single mom. I really would rather make it a two-person job. But I've also come to terms with not being a mother at all. I'm actually really good with either direction that my life can take as being a valid experience."

-Lisa Edelstein

"Decades ago, women suffered through horrifying back-alley abortions. Or, they used dangerous methods when they had no other recourse. So when the Republican Party launched an all-out assault on women's health, pushing bills to limit access to vital services, we had to ask: Why is the GOP trying to send women back... to the back alley?"

-Lisa Edelstein

HealthView Quote

"If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu."

-Lisa Edelstein

"Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging."

-Lisa Edelstein

StrengthView Quote

"When Luke and Laura dated in 'General Hospital' when I was a kid, I was very excited. And that was a rather pathetic relationship if you break it down because let's face it: he raped her... and then they got married. There's all kinds of things that TV does to relationships."

-Lisa Edelstein

RelationshipView Quote

"Well, I don't think just because people are in a relationship that they're happy. I don't think relationships necessarily make people happy. You just are happy or you're not happy."

-Lisa Edelstein

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