"So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity."
-Jack LaLanne
StrengthView Quote
"You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life.“
-Jack LaLanne
posted in Nature
Other Quotes by Jack LaLanne
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"Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up."
-Jack LaLanne
MorningView Quote
"Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?"
-Jack LaLanne
MorningView Quote
"We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge."
-Jack LaLanne
KnowledgeView Quote
"Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating."
-Jack LaLanne
DietView Quote
"The only way you get that fat off is to eat less and exercise more."
-Jack LaLanne
DietView Quote
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"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
-Anais Nin
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"A kiss is a lovely trick designed by nature to stop speech when words become superfluous."
-Ingrid Bergman
NatureView Quote
"The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature."
-Joseph Campbell
NatureView Quote
"I think computer viruses should count as life. I think it says something about human nature that the only form of life we have created so far is purely destructive. We've created life in our own image."
-Stephen Hawking
NatureView Quote
"The moment a little boy is concerned with which is a jay and which is a sparrow, he can no longer see the birds or hear them sing."
-Eric Berne
NatureView Quote
"Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing."
-Helen Keller
NatureView Quote