"I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.


-Alison Sweeney

posted in strength


Alison Sweeney quote about strength: "I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in ..."

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