"One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines."
-Bear Grylls
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"My faith is an important part of my life and over the years I've learnt that it takes a proud man to say he doesn't need anything. It has been a quiet strength and a backbone through a lot of difficult times.“
-Bear Grylls
posted in Strength
Other Quotes by Bear Grylls
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"My faith isn't very churchy, it's a pretty personal, intimate thing and has been a huge source of strength in moments of life and death."
-Bear Grylls
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"I loved climbing because of the freedom, and having time and space. I remember coming off Everest for the last time, thinking of Dad and wishing that he could have seen what I saw. He would have loved it."
-Bear Grylls
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"Nobody wants to end up super rich and famous - but divorced. I'm always clear on that and try to stay on the right side of the line."
-Bear Grylls
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"Americans are cool if you show just a chink of vulnerability, they respond so much. They'll pat you on the arm and say, 'Hey kid, you're all right.' Brits will respond but they are much more cynical."
-Bear Grylls
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"Christianity is not about religion. It's about faith, about being held, about being forgiven. It's about finding joy and finding home."
-Bear Grylls
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"That which does not kill us makes us stronger."
-Friedrich Nietzsche
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"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage."
-Lao Tzu
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"Scar tissue is stronger than regular tissue. Realize the strength, move on."
-Henry Rollins
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"Only the gentle are ever really strong."
-James Dean
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"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world."
-Harriet Tubman
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"Do not pray for easy lives. Pray to be stronger men."
-John F. Kennedy
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