"My dad's a bodybuilder. My whole life I've been taught to train the hard way. I believe in earning strength, not buying it. My grandfather raised me old school: In baseball, you work for whatever you get.“


-Gary Sheffield

posted in strength


My dad's a bodybuilder. My whole life I've been taught to train the hard way. I believe in earning strength, not buying it. My grandfather raised me old school: In baseball, you work for whatever you get.