"I've completed the first part of my preparations without injury problems. My speed is good and I'm doing lots of volume for strength.“


-Jonathan Brown

posted in strength


I've completed the first part of my preparations without injury problems. My speed is good and I'm doing lots of volume for strength.

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"I have prayed to God that he give me the strength to survive each day and to face those times in my life that will be extremely painful. I have put my total faith in God, and he will take care of me."

-Susan Smith

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"I saw him... at peace in my armchair. I remember wishing he could stay in peace like that forever. I had a feeling of easing his burden with my strength."

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"The great strength of the totalitarian state is that it forces those who fear it to imitate it."

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"Strength lies not in defence but in attack."

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"The strength of a nation, especially of a republican nation, is in the intelligent and well ordered homes of the people."

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"Strength is a matter of the made-up mind."

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