Heidi Murkoff

"I was the first in my peer group to get pregnant. All I craved was reassurance. I needed someone to tell me that all the seemingly random symptoms I had - weird things, such as excess saliva - were normal. And I was worried because I wasn't getting any morning sickness."

"Taking pre-natal vitamins can minimise birth defects and can lower the chances both of morning sickness and premature delivery."