"My dad's a bodybuilder. My whole life I've been taught to train the hard way. I believe in earning strength, not buying it. My grandfather raised me old school: In baseball, you work for whatever you get.“


-Gary Sheffield

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My dad's a bodybuilder. My whole life I've been taught to train the hard way. I believe in earning strength, not buying it. My grandfather raised me old school: In baseball, you work for whatever you get.

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