"Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.“

-Andrew Weil

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Andrew Weil quote about Health: "Most American diets, even bad ones, provide more than enough calcium for bone health, especially for..."

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"Each day as I travel through downtown Tucson, I am amazed at how quickly the most ancient of human behaviors have changed. For as long as there have been Homo sapiens - roughly 200,000 years - people have filled their lives principally with two activities: talking directly with other people, and doing physical things."

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"Technology has a shadow side. It accounts for real progress in medicine, but has also hurt it in many ways, making it more impersonal, expensive and dangerous. The false belief that a safety net of sophisticated drugs and machines stretches below us, permitting risky or lazy lifestyle choices, has undermined our spirit of self-reliance."

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"My passion for gardening may strike some as selfish, or merely an act of resignation in the face of overwhelming problems that beset the world. It is neither. I have found that each garden is just what Voltaire proposed in Candide: a microcosm of a just and beautiful society."

-Andrew Weil

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"We need to accept the seemingly obvious fact that a toxic environment can make people sick and that no amount of medical intervention can protect us. The health care community must become a powerful political lobby for environmental policy and legislation."

-Andrew Weil

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"Citizens must pressure the American Hospital Association, the American Public Health Association, the Centers for Disease Control and other relevant governmental agencies to make greening our hospitals and medical centers a top priority so that they themselves don't create even more illness."

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"By keeping my hand in that, it's the way I keep learning. The main way you learn in medicine is by practicing and working with patients."

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"Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength."

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"I learned that people everywhere are basically the same and have similar goals that we do. They want health and happiness and the opportunity to provide for their families."

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