Heather O'Reilly

"Coaches will eventually notice a great attitude, and they respect that."

"I've won some pretty cool things in my life and I have a lot of great titles."

"At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts."

"Coaches will eventually notice a great attitude, and they respect that."