"Teaching kids about health and fitness is important to me. It's about being fit for life.“

-Jackie Joyner-Kersee

posted in Fitness

Jackie Joyner-Kersee quote about Fitness: "Teaching kids about health and fitness is important to me. It's about being fit for life."

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"All I ever wanted really, and continue to want out of life, is to give 100 percent to whatever I'm doing and to be committed to whatever I'm doing and then let the results speak for themselves. Also to never take myself or people for granted and always be thankful and grateful to the people who helped me."

-Jackie Joyner-Kersee

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"We live in a world where sports have the potential to bridge the gap between racism, sexism and discrimination. The 2012 Olympic Games was a great start but hopefully what these games taught us is that if women are given an opportunity on an equal playing field the possibilities for women are endless."

-Jackie Joyner-Kersee

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"Competing in both track and field and basketball for the Bruins I have a lot of great memories to choose from. But my all-time favorite moment in collegiate sports has to be in 1982 when we won UCLA's first NCAA title in track."

-Jackie Joyner-Kersee

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"When I was in elementary school, we weren't allowed to do sports other than cheerleading. By junior high, they let us play, but we had to come back after 6:30 p.m. to practice because there was only one gymnasium and the boys used it first."

-Jackie Joyner-Kersee

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"Growing up in the time of Title IX - it was passed when I was 10 - I got a front-row seat to so many great moments in women's sports. Of course I didn't know it at the time."

-Jackie Joyner-Kersee

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"I do not take steroids. I never have. It's sad to me that people want to point fingers. I don't do that. That's not me. I wouldn't feel like a human being."

-Jackie Joyner-Kersee

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-Philip Knight

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"You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you."

-Brett Hoebel

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"My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong."

-Booboo Stewart

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"At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts."

-Heather O'Reilly

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"Shearer could be at 100 per cent fitness, but not peak fitness."

-Graham Taylor

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