"Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.“

-Lee Haney

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Lee Haney quote about Fitness: "Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set..."

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"As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life."

-Lee Haney

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"As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life."

-Lee Haney

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"The circuit training program along with a healthy clean diet is the way to excellent results."

-Lee Haney

"A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses."

-Lee Haney

"How sweet it is!"

-Jackie Gleason

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"We don't believe in rheumatism and true love until after the first attack."

-Marie von Ebner-Eschenbach

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"My Daddy liked physical fitness and wanted me to be a prizefighter."

-Judy Johnson

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"We wanted Nike to be the world's best sports and fitness company. Once you say that, you have a focus. You don't end up making wing tips or sponsoring the next Rolling Stones world tour."

-Philip Knight

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"You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you."

-Brett Hoebel

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"My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong."

-Booboo Stewart

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"At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts."

-Heather O'Reilly

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"Shearer could be at 100 per cent fitness, but not peak fitness."

-Graham Taylor

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