Lucius Annaeus Seneca

"Believe me, that was a happy age, before the days of architects, before the days of builders."

"Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it."

"The deferring of anger is the best antidote to anger."

"Anger: an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured."

"The greatest remedy for anger is delay."

"Anger is like those ruins which smash themselves on what they fall."