"Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.“

-Michelle Obama

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Michelle Obama quote about Health: "Women in particular need to keep an eye on their physical and mental health, because if we're scurry..."

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"When I get up and work out, I'm working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It's just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list."

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"I like to talk about my obsession with french fries because I don't want people to think that 'Let's Move' is about complete, utter deprivation. It's about moderation and real-life changes and ideas that really work for families."

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"We learned about dignity and decency - that how hard you work matters more than how much you make... that helping others means more than just getting ahead yourself."

-Michelle Obama

"And Barack and I were raised with so many of the same values, like you work hard for what you want in life. That your word is your bond that you do what you say you're going to do. That you treat people with dignity and respect, even if you don't know them and even if you don't agree with them."

-Michelle Obama

"When I get up and work out, I'm working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It's just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list."

-Michelle Obama

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"I am an example of what is possible when girls from the very beginning of their lives are loved and nurtured by people around them. I was surrounded by extraordinary women in my life who taught me about quiet strength and dignity."

-Michelle Obama

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