"Keep the faith, don't lose your perseverance and always trust your gut extinct."
-Paula Abdul
TrustView Quote
"Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.“
-Paula Abdul
posted in Fitness
Other Quotes by Paula Abdul
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"Constructive criticism is about finding something good and positive to soften the blow to the real critique of what really went on."
-Paula Abdul
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"For all of those willing to help me start a family, I am flattered. I will let you know when I need your help."
-Paula Abdul
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"Keep the faith, don't lose your perseverance and always trust your gut extinct."
-Paula Abdul
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"The cool part of being an entertainer is getting the opportunity to get your feet wet in all areas."
-Paula Abdul
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"Everyone is your best friend when you are successful. Make sure that the people that you surround yourself with are also the people that you are not afraid of failing with."
-Paula Abdul
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"You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you."
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"My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong."
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"At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts."
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"Shearer could be at 100 per cent fitness, but not peak fitness."
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