"I feel so good after a workout. Any time you can be alone with yourself is really important.“

-Shay Mitchell

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Shay Mitchell quote about Alone: "I feel so good after a workout. Any time you can be alone with yourself is really important."

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"After I finished high school I went to Hong Kong and Thailand and spent some time there. Just to get that whole experience of being out of the bubble that I was in from high school in Vancouver, to be able to travel around and be on your own was an amazing experience."

-Shay Mitchell

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"I grew up in a predominantly Caucasian neighborhood, but my mom is Filipino-Spanish and my dad is Irish."

-Shay Mitchell

"I'm reading a lot of different books, but I always think I have to switch it up a little bit. It's like food - everything in moderation, same with my books, same with my reading. You read books that are good for you and you learn a lot of stuff, then you read 'Fifty Shades of Grey,' which is like candy."

-Shay Mitchell

"With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there."

-Shay Mitchell

FitnessView Quote

"I was dating my first boyfriend in high school for a long time, and we broke up before prom. I hadn't met anyone else that I really wanted to go with, and my friends have always been amazing. So I went with my friends and got a million photos with them!"

-Shay Mitchell

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"I grew up in a predominantly Caucasian neighborhood, but my mom is Filipino-Spanish and my dad is Irish."

-Shay Mitchell

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"You are forever alone."

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"I have two ideas for novels at the moment, neither of them all that conventional, but I'm not ready to choose between them yet, let alone settle down to the process of writing."

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"For each one of us stands alone in the midst of a universe."

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