"Most of us start out with a positive attitude and a plan to do our best."
-Marilu Henner
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"We're always bombarded with images from magazines of what looks cool and sexy."
-Marilu Henner
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"Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy."
-Marilu Henner
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"It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day."
-Marilu Henner
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"I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig."
-Marilu Henner
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"Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life."
-Marilu Henner
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Same Category
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"If more of us valued food and cheer and song above hoarded gold, it would be a merrier world."
-J. R. R. Tolkien
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"Animals are my friends... and I don't eat my friends."
-George Bernard Shaw
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"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found."
-Calvin Trillin
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"Eating rice cakes is like chewing on a foam coffee cup, only less filling."
-Dave Barry
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"What is food to one man is bitter poison to others."
-Lucretius
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"Be what you would seem to be - or, if you'd like it put more simply - a house is no home unless it contains food and fire for the mind as well as the body."
-Margaret Fuller
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