"It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day."
-Marilu Henner
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"Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.“
-Marilu Henner
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"Most of us start out with a positive attitude and a plan to do our best."
-Marilu Henner
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"Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions."
-Marilu Henner
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"I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig."
-Marilu Henner
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"It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day."
-Marilu Henner
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"Lack of time is a real health killer."
-Marilu Henner
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"The highest use of capital is not to make more money, but to make money do more for the betterment of life."
-Henry Ford
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"Smoking kills. If you're killed, you've lost a very important part of your life."
-Brooke Shields
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"There is only one success - to be able to spend your life in your own way."
-Christopher Morley
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"What we call the secret of happiness is no more a secret than our willingness to choose life."
-Leo Buscaglia
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"Early in life I had to choose between honest arrogance and hypocritical humility. I chose the former and have seen no reason to change."
-Frank Lloyd Wright
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"Take a chance! All life is a chance. The man who goes farthest is generally the one who is willing to do and dare."
-Dale Carnegie
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