"So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity."
-Jack LaLanne
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"Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.“
-Jack LaLanne
posted in Morning
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"Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?"
-Jack LaLanne
MorningView Quote
"We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge."
-Jack LaLanne
KnowledgeView Quote
"Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating."
-Jack LaLanne
DietView Quote
"The only way you get that fat off is to eat less and exercise more."
-Jack LaLanne
DietView Quote
"If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet."
-Jack LaLanne
DietView Quote
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-Gabriel Garcia Marquez
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"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love."
-Marcus Aurelius
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"Love. Fall in love and stay in love. Write only what you love, and love what you write. The key word is love. You have to get up in the morning and write something you love, something to live for."
-Ray Bradbury
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"One morning I shot an elephant in my pajamas. How he got into my pajamas I'll never know."
-Groucho Marx
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"The one ironclad rule is that I have to try. I have to walk into my writing room and pick up my pen every weekday morning."
-Anne Tyler
MorningView Quote
"Every morning I jump out of bed and step on a landmine. The landmine is me. After the explosion, I spent the rest of the day putting the pieces together."
-Ray Bradbury
MorningView Quote