fitness

Sweat, stamina, and stubborn resolve reveal the true limits of what our bodies can achieve when we refuse to quit. Whether you are lacing up your shoes for a brisk morning walk, pushing through the final heavy repetition at the gym, or simply fighting to reclaim your physical energy, the journey toward better health demands a daily mental shift. These words from athletes, actors, and wellness pioneers capture the grit required to transform physical exertion from a dreaded chore into a lifelong celebration of vitality. Dive into our collection to find the spark that turns a fleeting burst of motivation into an unbreakable habit, and discover how small daily movements can completely redefine your strength.

172

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147

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Top Authors in fitness

Discover the most quoted authors in this category

Alison Sweeney

4 quotes

Kenneth H. Cooper

4 quotes

Alan Thicke

4 quotes

Jenson Button

3 quotes

Warren Cuccurullo

2 quotes

Thomas Jefferson

2 quotes

Graeme Le Saux

2 quotes

Lee Haney

2 quotes

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Some of our most popular quotes in this category

"Walking is the best possible exercise. Habituate yourself to walk very fast."

— Thomas Jeffersonfitness

"The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force."

— Andre Mauroisfitness

"Mr. Gonzales' failure to respond to questions legitimately posed to him by the Senate raises grave doubts in my mind as to his fitness to serve the people of the United States as their Attorney General."

— Daniel Inouyefitness

"Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized."

— Mike Ditkafitness

"The human body is the best picture of the human soul."

— Ludwig Wittgensteinfitness

"I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too."

— Ruben Studdardfitness

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Browse all quotes in this category (172 quotes, page 2 of 6)

"Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise."

-Brock Yates

fitness

Top Authors in fitness

Alison Sweeney

Kenneth H. Cooper

Alan Thicke

Jenson Button

Warren Cuccurullo

Thomas Jefferson

Graeme Le Saux

Lee Haney

Featured Quotes

All fitness Quotes

"Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well."

"I would rather exercise than read a newspaper."

"The reason I exercise is for the quality of life I enjoy."

"Exercise is the chief source of improvement in our faculties."

"Personally, I need a high level of physical fitness in order to feel at ease."

"Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise."

"Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again."

"My bottom is so big it's got its own gravitational field."

"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."

"I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know."

"You gotta have a body."

"I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem."

"You must also give mental and physical fitness priority."

"It's challenging, but you have to at least try to eat right and exercise."

"So I've broadened the fitness concept to make it one of moderation and balance."

"When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy."

"True enjoyment comes from activity of the mind and exercise of the body the two are ever united."

"Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK."

"I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind."

"One of the things I've always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor, but it's also about stillness and silence."

"It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is."

"The only weights I lift are my dogs."

"Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness."

"I love to swim for miles I could just go back and forth."

"I like exercise. I like a healthy body."

"You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies."

"I'm still very professional about my fitness. I stay in trim as I always did."

"Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer."

"For exercise, I now run with my chocolate Lab puppy, Oscar."

"I concentrate on exercises from the waist down, since that is the laziest part of a woman's body."

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