"If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.“


-Jack LaLanne

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Jack LaLanne sözü hakkında diet: "If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build u..."

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