fitness

Sweat, stamina, and stubborn resolve reveal the true limits of what our bodies can achieve when we refuse to quit. Whether you are lacing up your shoes for a brisk morning walk, pushing through the final heavy repetition at the gym, or simply fighting to reclaim your physical energy, the journey toward better health demands a daily mental shift. These words from athletes, actors, and wellness pioneers capture the grit required to transform physical exertion from a dreaded chore into a lifelong celebration of vitality. Dive into our collection to find the spark that turns a fleeting burst of motivation into an unbreakable habit, and discover how small daily movements can completely redefine your strength.

172

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147

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Top Authors in fitness

Discover the most quoted authors in this category

Alison Sweeney

4 quotes

Kenneth H. Cooper

4 quotes

Alan Thicke

4 quotes

Jenson Button

3 quotes

Warren Cuccurullo

2 quotes

Thomas Jefferson

2 quotes

Graeme Le Saux

2 quotes

Lee Haney

2 quotes

Featured Quotes

Some of our most popular quotes in this category

"Walking is the best possible exercise. Habituate yourself to walk very fast."

— Thomas Jeffersonfitness

"The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force."

— Andre Mauroisfitness

"Mr. Gonzales' failure to respond to questions legitimately posed to him by the Senate raises grave doubts in my mind as to his fitness to serve the people of the United States as their Attorney General."

— Daniel Inouyefitness

"Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized."

— Mike Ditkafitness

"The human body is the best picture of the human soul."

— Ludwig Wittgensteinfitness

"I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too."

— Ruben Studdardfitness

All fitness Quotes

Browse all quotes in this category (172 quotes, page 3 of 6)

"At the start of his second term, one wonders less about Obama's fitness than his willingness: Why doesn't he do more to build and maintain the relationships required to govern in era of polarization?"

-Ron Fournier

fitness

Top Authors in fitness

Alison Sweeney

Kenneth H. Cooper

Alan Thicke

Jenson Button

Warren Cuccurullo

Thomas Jefferson

Graeme Le Saux

Lee Haney

Featured Quotes

All fitness Quotes

"15 minutes a day! Give me just this and I'll prove I can make you a new man."

"I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue."

"My weight fluctuates depending on my mood and my current devotion to my fitness routine."

"At the start of his second term, one wonders less about Obama's fitness than his willingness: Why doesn't he do more to build and maintain the relationships required to govern in era of polarization?"

"I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it."

"I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well."

"Fitness is a luxury when you are busy!"

"I can jog, but I can't run. That's hard for me. I like the fact that I can jog for fitness, but to me there's a huge difference between jogging and running."

"Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness."

"Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test."

"Fitness is not an option. It's part of my job."

"What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life."

"I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state."

"The public character of every public servant is legitimate subject of discussion, and his fitness or unfitness for office may be fairly canvassed by any person."

"Resting for me is fitness training."

"In the British Special Air Service, combat fitness is all about running."

"I thought I did well for someone who has been out for 10 or 11 months. Then I was sub against Liverpool and tried to play for the guys and work on my fitness."

"My fitness trainer's English, my physio's English, some of my friends are English. I don't have a problem with English people at all."

"I can't eat whatever I want, definitely not. I'm always controlled because I do a lot of fitness and triathlons, not just Formula One, so I always make sure I eat the right things."

"For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive."

"With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there."

"They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less."

"I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be."

"Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise."

"I try and maintain a little bit of fitness, man."

"I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing."

"I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher."

"I don't want to lose my fitness. I'm 45. I have two babies. I've got a long way to go and I want to keep in tiptop shape. There's no magic bullet."

"The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they don't make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness."

"A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness."

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